Wednesday, August 28, 2024

White Chicken Chili

1 tablespoon Extra virgin Olive Oil
1 medium onion, diced
3-4 cloves garlic, minced
2 cups shredded chicken 
2 cans Great Northern Beans, or other white beans
1/2 cup 507 green chilies
1 teaspoon cumin
1 teaspoon dried oregano leaves
1/2 teaspoon coriander
1/2 teaspoon salt
fresh cracked pepper
4 ears fresh corn, cooked and removed from ear
3 cups chicken broth (better than bullion) 
2 limes
1/2 cup chopped cilantro



Cook onions in oil, add garlic. Season with salt. When softened, add chicken, beans, green chilies, spices, corn, chicken broth and more salt if needed. Simmer for 15 minutes or so. Right before serving add lime juice and cilantro. 

Tuesday, August 27, 2024

EASY ENCHILADAS

 SHREDDED CHICKEN

MIX OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE

HERTZ GREEN SALSA 

UNCOOKED FLOUR TORTILLAS


COOK TORTILLAS. FILL EACH TORTILLA WITH CHICKEN AND CHEESE. ROLL AND PLACE SEAM SIDE DOWN IN 9X13 PAN. WHEN THE PAN IS FULL, COVER WITH GREEN SALSA AND MORE CHEESE. BAKE AT 375 FOR 25 MINUTES. BROIL THE LAST FEW MINUTES TO BROWN THE CHEESE ON TOP. SERVE WITH PICO AND SOUR CREAM. 

Monday, August 26, 2024

WINTER SIMPLIFIED

 Week 1 (beginning of week prep: ground beef 4x - freeze 2 portions in separate bags, and use 2 portions for the chili) 



Week 2 (Beginning of the week Prep Pork BUTT 3x)


Week 3 (beginning of week prep: shredded chicken 4x)


Week 4 (beginning of week prep: ground Italian sausage 4x) 


Week 5 (beginning of week prep: shredded beef 3x)


Week 6 (beginning of week prep: ground Turkey 2x) 


Week 7 (chicken prep again 2x)



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